Treatments

Curate your wellness experience from our extensive treatment options

Lincoln Park, Chicago
2640 North Lincoln Avenue, Chicago, Illinois, 60614

Cryotherapy Treatments

Treat your whole body or target specific areas with our full suite of cryotherapy treatments. Whatever your needs may be, you can enjoy an abundance of health benefits including anti-aging, anti-inflammatory, muscle and joint repair, fight depression, boost metabolism, and more.

Mike K
I can say that I have A LOT More energy for 24 hours after treatments. I also think that I am less sore the following day after a workout

Spa Treatments

Elevate your wellness routine with our range of therapies designed to restore balance and vitality! Unwind and rejuvenate with soothing massages, detoxify in our infrared sauna, and find inner peace through Reiki. Boost your recovery with Cryo T-Shock, enhance your lymphatic drainage, and enjoy the rejuvenating effects of LED light therapy. Treat yourself to the ultimate wellness day—you deserve it!

Patrick J
I just had a 90-minute massage with Adam. Finally a trained and intuitive LMT. With a firm touch, he found every knot; instead of mindlessly punishing the muscles, he melted the knots and the pain with a building, purposeful-pressure, that was absolute perfection.

Packages | Bundles

The dynamic fusion of LED light therapy, infrared sauna, and cryotherapy creates an extraordinary wellness experience that revitalizes both skin and spirit. Picture this: LED therapy ignites collagen production, sculpting youthful elasticity and smoothing away wrinkles, while the soothing warmth of an infrared sauna enhances circulation, giving your skin a radiant, vibrant glow. Together, they form a powerhouse duo that tackles acne and supports detoxification; the sauna induces deep sweating to purge toxins, while cryotherapy invigorates your metabolism, amplifying the body’s natural cleansing processes. This trifecta is not just about beauty—it’s also a champion for recovery, alleviating pain and easing muscle tension, making it a must-try for athletes seeking peak performance. Plus, as you bask in the benefits, you’ll enjoy elevated mood and profound relaxation. With the added advantage of boosting calorie burn, this unique combination offers a holistic journey that nurtures your skin, supports recovery, and uplifts your emotional well-being, turning self-care into an exhilarating adventure.

Feel free to book your sessions in the order that best suits your needs and preferences! Tailor your experience for maximum benefit and enjoyment!

Reiki

Reiki is a healing practice from Japan that involves channeling energy to promote relaxation and healing. Our Therapist uses light touch and/or work at a distance to help balance the body’s energy.

50% off your first 60-Minute Reiki Session. Reiki is offered on Thursdays from 12:00pm - 6:00pm

Vibrational Sound Therapy (VST)

Experience the transformative power of Vibrational Sound Therapy (VST), a healing practice that deeply impacts both body and mind. Primarily a relaxation technique, VST allows most individuals to quickly attain a state of tranquility, often within their very first session. As the soothing vibrations wash over you, your body will undergo noticeable changes, gently guiding you into deeper levels of rest.

50% off your first 60 minute or 90 minute VST session with Racie. Please contact us directly to book your session: 312-802-3172.

Whole Body Cryotherapy

We have 3000 liters of nitrogen connected to our Whole Body Cryo Chamber which makes our machine the coldest in Chicago (-240F). The Whole Body Cryo Chamber is a single person device which envelopes a client's body while keeping the head and neck area exposed to room air above the chamber. This is a 2-3 minute session which will immediately take down muscle inflammation, help with joint pain and boost metabolism.

HUGE end of year deal! 50% off all Cryotherapy Packages (excludes the one month unlimited). Available for purchase at special rate until 12/31/24. Sessions will never expire! $35 for your first Cryotherapy Session. Cryo packages can be used for Whole Body Cryo, Local Cryo and the CryoFacial.

CryoFacial™

Experience the rejuvenating power of our CryoFacial™, where a controlled beam of vaporized liquid nitrogen gently freezes the skin on your face, scalp, and neck. With regular treatments, this innovative procedure stimulates collagen production, helping to reduce fine lines and wrinkles. In just 10 minutes—makeup on or off—you'll enjoy reduced puffiness, tighter skin, and smaller pores.

HUGE end of year deal! 50% off all Cryotherapy Packages (excludes the one month unlimited). Available for purchase at special rate until 12/31/24. Sessions will never expire! $35 for your first Cryotherapy Session. Cryo packages can be used for Whole Body Cryo, Local Cryo and the CryoFacial.

Local Cryotherapy

Experience rapid relief from inflammation and swelling in targeted areas while effectively reducing pain. Our treatment acts like an accelerated ice pack—much colder and much faster! Sessions typically last between 3 to 6 minutes, depending on how quickly your skin cools. Feel the difference in no time.

HUGE end of year deal! 50% off all Cryotherapy Packages (excludes the one month unlimited). Available for purchase at special rate until 12/31/24. Sessions will never expire! $35 for your first Cryotherapy Session. Cryo packages can be used for Whole Body Cryo, Local Cryo and the CryoFacial.

Cryo T-Shock

The Cryo T-Shock uses sub-zero temperatures to target and eliminate fat cells, reduce cellulite, and tighten loose skin. For optimal results, we recommend 3-5 sessions per area, allowing you to focus on one targeted area every 7 days. Transform your body with this innovative treatment.

50% off ALL Cryo T-Shock Packages! Available for purchase until 12/31/24. Your sessions will never expire. Please call to book this service.

Massage Services

We offer a diverse range of massage therapies to meet your specific needs and preferences. Choose from deep tissue for tension relief, lymphatic drainage to support detoxification, and cupping for enhanced circulation. Our sports massage is perfect for athletes, while shiatsu offers a traditional Japanese approach to relaxation. Experience the benefits of gua sha, trigger point therapy for targeted pain relief, and myofascial release to improve mobility. Additionally, our acupressure techniques can help alleviate stress, while active release and joint mobilization focus on restoring movement and function. Whatever your goal, we have the right massage to help you feel your best! You will receive 50% off your first session with each of our massage therapists. Please call to book.

50% off your first massage with each of our massage therapists. 50% off your first Clinical Shiatsu Session.

Lymphatic Drainage Wrap

Experience the transformative Lymphatic Drainage Wrap—a 90-minute treatment designed to boost weight loss, fat reduction, and detoxification. This ultimate detox solution includes a 60-minute lymphatic drainage massage, followed by 30 minutes wrapped in our body contouring wrap infused with magnesium lotion in our infrared sauna. Please call to book!

Infrared Sauna

Experience ultimate relaxation with our Infrared Sauna! Relieve muscle tension, detoxify your body, ease joint pain, tighten skin, and support weight loss. Our sauna heats up to 150°F for a rejuvenating 30-minute session, but you’ll enjoy the room for 45 minutes. Plus, rinse off afterward in our shower for a refreshing finish.

$30 for your first Infrared Sauna Session!

Fascial Stretch Therapy (FST)

Fascial Stretch Therapy (FST) is a specialized form of assisted stretching that targets the fascia, the connective tissue surrounding muscles and joints. This therapy aims to improve flexibility, mobility, and overall function by gently stretching the fascia and the muscles within it.

50% off your first session with Katie! PLEASE EMAIL KATIE DIRECTLY TO BOOK: katie@jimkaras.com.

LED Light Therapy | NEO Light Bed

LED light and infrared frequencies can penetrate deep into the skin by increasing collagen, elastin, stimulating cellular energy, metabolism, mood, decreasing migraines and boosting energy production.

50% off ALL NEO Light Bed Packages! Offer available for purchase until 12/31/24. Sessions will never expire! $30 for your first NEO Light Bed Session.

Lymphatic Enhancement Technology (LET)

Detoxify soft tissue, bolster immune system function, and reduce swelling and congestion in tissues. Stephanie Kos is Chicago’s ONLY licensed Clinical Lymphedema Therapist (CLT) who provides LET with the FDA registered Aria LET Elite. Ask about our new 90 minute service that incorporates LET, MLD and Cupping!

EMAIL STEPHANIE DIRECTLY TO BOOK: stephanie@chicagocryospa.com

Personalize your treatment plan.

We'll work with you to develop a personalized wellness plan so you can enjoy maximum possible benefits. Get started by reaching out to us.

Make wellness your daily routine.

Become an unlimited member. Our clients see  added, lasting benefits after undergoing cryotherapy treatment three days a week or more.

$549/month. Terms apply

Live better.
Get fit. Eat well.

Compliment your Chicago Cryospa treatment with VIP personal training and nutrition planning from Jim Karas Intelligent Fitness & Wellness.

Welcome to the Chicago CryoSpa!